Then and now
It's fun sometimes to look back at what was important when I first began blogging. How much has changed, how much remains the same. My goals in 2008:
Health habits
My goals in 2015
Health habits
Health habits
- Seriously cook healthy food. Carrots, blueberries, and green vegetables everyday. STILL WORKING ON THIS
- No more haphazard, "what can I fix quick and now" dinners. NO CHANGE HERE
- Some form of exercise everyday (Wii fit, walking, walk a flight or stairs or PT exercises - whatever I fit in today). YUP
- Deep breathing when I'm mad or frustrated. NATURALLY HAPPENS NOW
- Clean something everyday. WHAT A GOOD IDEA :-)
- Look for the good in everyone and then that is what I will see most. FAIRLY CONSISTENT IN THIS
Work habits
- Take lunch breaks SOMETIMES
- Deal with the tough stuff first. OFTEN
- Call people by name and look at them as I talk. WHY DID I INCLUDE THIS ONE?
Growing a little lengthy. Maybe I'll just simplify and adopt Jody's slogan:
"50 by 50 "
(drop 50 lbs by 50th birthday) DREAMER !!
Health habits
- Seriously cook healthy food.
- Eat salad, everyday.
- Some form of exercise everyday (walking, cycling, Eight Minutes in the Morning - whatever fit it in).
- Do a chore. everyday.
- Fold and put away laundry the same day it's washed.
- Less screen time; more face to face time.
Work habits
- Attend to details.
- Take lunch breaks.
- Courageously and confidently pursue work tasks.
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