Stuff
It's been an up and down week in many ways. Some things I have anticipated with alot of anxiety and tension only to discover the events have had a lesser impact than predicted.
Not such a good week with weight loss, in fact I gained a bit (less than a pound), but my goal was to keep it going in the minus direction. So in the past week, I tried just mentally monitoring intake. Whoops. It doesn't really work. Funny, you either go up or down but like most things in life, it rarely stays the same.
Ok, so did you watch American Idol? I am so glad to not have to watch "bikini girl" throughout the season! Who do you like so far? And the Osmond guy didn't make it through :-(
Not such a good week with weight loss, in fact I gained a bit (less than a pound), but my goal was to keep it going in the minus direction. So in the past week, I tried just mentally monitoring intake. Whoops. It doesn't really work. Funny, you either go up or down but like most things in life, it rarely stays the same.
Ok, so did you watch American Idol? I am so glad to not have to watch "bikini girl" throughout the season! Who do you like so far? And the Osmond guy didn't make it through :-(
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